
YOUR INNER ATHLETE

- 4 Point Customization
- Monthly Membership
- Monthly Adaptations/Changes
- Total Program Mobile Access

- 8 point customized program
- Sport-specific or Fitness Adaptation
- Total Program Mobile App Access
- Professionally designed by a C.S.C.S
- Nutrition app integration with meal plans
- Video delivery of every exercise
- Coaching, Education, Support
- Strength Coach 24/7

- 6-8 week programs - your choice
- Total customization
- Professionally designed by a C.S.C.S
- Adjusted to age, leve, sport, goals
- VA-GO app integration with meal plans
- Personal Portals, loaded with help
- Team and Individual Programs
- 6 and 8 week options

- Total Customization
- Total Fitness Adaptibility
- Professionally designed by a C.S.C.S
- Monthly Workout Changes
- VA-GO app integration with meal plans
- Total Program Mobile access
- Video delivery of Exercise
- Coaching/Education/Support

- 100% Customized 12 week program
- 100% Mobile access
- 100% Sport Specific adaptation
- Professionally designed by a C.S.C.S
- VA-GO app integration with meal plans
- Loaded Training Personal Portal
- Team, and individual programs
- Strength Coach 24/7

- 1 month access
- Personalized Nutrition
- App Store/Google Play
- Nutrition Dashboard/Portal
- 7 Day Meal Plan
- Food and Activity Tracking
- Progress & Result Tracking
- Trainer Access/Accountability

- 1 Month Access
- 4 Point Customization
- 30 Day Meal Plan
- VA-GO Nutrition App
- Quick Result Design
- Total Mobile Access
- Coaching/Education/Support
- Renew as needed

- 12 week program
- 100% Customization
- Professionally designed by a C.S.C.S
- Mobile Total Program Access
- VA-VA App integration with meal plans
- Coaching/Education/Support
- Accountability
- 30 years tried and tested!